In this episode, I have the pleasure of interviewing Elizabeth Wellington from Kinship Collaborative. Together, we discuss mindfulness, emotional wellness, and the importance of communication in challenging times when things feel out of control. We talk about wedding planning and all the ways in which this transitional period of life can challenge and stretch different relationship dynamics. We explore advice for couples on protecting against the anxieties and emotional struggles that are often faced during the engagement journey, communication techniques for delicate family dynamics, as well as ways in which wedding vendors can support couples during this time, and be there for them in a mindful and considerate way.
To find out more about her, head over to the Kinship Collaborative Instagram profile and website.
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